VIP Soak & Sauna Experience
now available

Enjoy a luxury experience at an introductory rate of $50 per hour until the end of August!

OR add the Experience on to other services for as low as $5 until the end of June!

 

your VIP Experience awaits!

Every VIP Soak & Sauna Experience starts with a soak in our custom built deluxe soaking tub. We’ve kept the original vintage cast iron clawfoot tub and refaced it to allow a true luxury experience!

After your soak, head over to the Relaxation Kingdom and enjoy some time in the infrared sauna. The Relaxation Kingdom also features a zen garden, easel with art supplies, yoga equipment, meditation station, and more!

You can split your time between your soak and the Relaxation Kingdom however you like, and even add an extra half hour for only $15!

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Customize your experience!

Choose any of our available last minute luxuries to further upgrade your Experience! Some of your options include:

  • Aromatherapy Bath Bombs & Soaks

  • CBD Bath Bombs

  • CBD Body Lotion

  • Sample Skincare Packs

  • Chilled Eye Masks

  • Body Brushes / Loofahs

  • Chocolates & Champagne*

  • Rose Petals & Candles*

  • Custom Foot Soaks

  • Spiritual Cleansing Baths with crystal and reiki therapy*

* Some of our add-ons do need a bit of planning. As much fun as it may be, we only stock fresh rose petals and champagne by special request!

If there is anything you want to incorporate into your Experience, we would be delighted to assist you.

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Benefits of infrared saunas

The benefits of using an infrared sauna are similar to those you may experience with a traditional sauna. These include:

  • Better sleep

  • Relaxation

  • Detoxification

  • Weight loss

  • Relief from sore muscles

  • Relief from joint pain such as arthritis

  • Clear and tighter skin

  • Improved circulation

  • Help for people with chronic fatigue syndrome

Infrared saunas contribute to your overall health and well-being by helping you relax, loosening up stiff or tight muscles, reducing joint pain, and giving you some much needed time to yourself.

Our sauna can seat up to 2 people at a time. We look forward to being your escape room!

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Tips for safe sauna use

  • Drink water. Make sure you’re hydrated before going into an infrared sauna. Drink a glass of water before your session. You can also bring water into the sauna, especially if you’re sensitive to higher heats.

  • Choose the temperature. The average temperature for an infrared sauna ranges from 100˚F to 150˚F, with beginners starting out at the lower end and more experienced users at the higher end. If this is your first time, start with 100˚F. You may want to stay at this temperature for a few sessions. You can always increase the temperature each session until you reach 150˚F.

  • Length of time. For first-time users, start with 10 to 15 minutes. You can add time each session until you reach the suggested time of 20 to 30 minutes. Saunas come with a timer, so make sure to set it. You don’t want to stay in there too long and risk becoming dehydrated.

  • Clothing. How you dress is your choice. Some people will wear bathing suits, while others prefer to go in naked.

  • What you can do while in the sauna. Relax, read, meditate, listen to music, or visit with friends. Just don’t go to sleep.

  • After the session is over. When your session is done, it’s suggested that you take your time and let your body cool down. Once cooled down, feel free to take a shower or bath. Just make sure you are drinking plenty of water. If you booked the VIP Soak and Sauna Experience as an add-on to a service, you may have your treatment done at this time.

  • Number of sessions per week. Most facilities that offer infrared sauna treatments recommend using the sauna three to four days per week. If you are healthy and tolerate the four days, you can even use the sauna daily.

What should you know before you try an infrared sauna?

There are a few things you should know before indulging in your first session.

  • Avoid using an infrared sauna if you’ve been drinking alcohol.

  • If you feel ill or have a fever, it’s best to wait to use the sauna until you’re feeling better.

  • Using an infrared sauna will cause you to sweat a lot, so you may feel lightheaded when you stand up. If this happens, make sure you get up slowly and sit down once you leave the sauna. Drink water immediately after finishing your session and wait for your body to cool down before doing anything else.

  • In extreme cases, some people may experience overheating (heat stroke and heat exhaustion) or dehydration.

If you have any health conditions such as high blood pressure, heart problems, or are under medical care, get cleared by your doctor before your first session. Even though infrared saunas have been found to be safe, you don’t want to take any chances when it comes to your health and safety.

Tips for Safe Sauna Use and Benefits of Infrared Saunas courtesy of Healthline Media.